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In this mini bonus episode, Kate Lombardo {a yoga teacher and trainer, owner of Hudson Yoga Project, and positive psychology expert} shares a 3-minute meditation perfect for the PATH train.
The post Mini Bonus Episode: A 3-Minute Guided Meditation for Public Transportation appeared first on Hoboken Girl.
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In this mini bonus episode, Kate Lombardo {a yoga teacher and trainer, owner of Hudson Yoga Project, and positive psychology expert} shares a 3-minute meditation perfect for the PATH train.
The post Mini Bonus Episode: A 3-Minute Guided Meditation for Public Transportation appeared first on Hoboken Girl.