In the second part of this six part mini-course, we explore the first step in the GTD system. Capturing.

Capturing all the physical and mental stuff that has your attention. You should be thinking about things once. But we spend most of our time re-thinking about the same things because we have not captured them in a system we can trust.

It's only when we can trust that our to-do system contains everything we need to get done that we can relax and focus without worrying there's something lurking around that we've forgotten about.

This episode walks you through the capturing process.