Mini Energy Update: January 1–7, 2025

Welcome to the first week of 2025! As we step into the new year, we’re carrying forward the energetic themes and transformations of late 2024. The intensity of last year’s final months—marked by rapid clearing, recalibration, and realignment—continues to ripple into this opening week. This is a time to embrace the dual energies of release and renewal, allowing yourself to transition into the fresh opportunities of 2025 with intention and grace.

Key Energy Themes for January 1–7

1. Clearing the Residual Old

2. Carrying Forward 2024’s Lessons

3. Grounding in New Energy

Reflection Questions:

• What energies, habits, or beliefs from 2024 am I ready to release? What am I ready to leave behind as I step into 2025?

• How can I honor the lessons I’ve gained while fully stepping into the present? What lessons from 2024 will guide me into this new year

• What seeds of transformation do I want to plant this week?

Intentions/Affirmation:

“I honor the lessons of 2024 and carry them forward with clarity and purpose.”

“I am grounded and present, embracing the energy of 2025 with openness and grace.”

Wishing you joy, love, peace, presence, abundance and inspiration in this powerful opening week of the new year.

Henri