Slaying Sober

Mini Ep: Sober Up with Faye – First 100 Days & Hangxiety


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A six‑month “break” from drinking on a Valentine’s Day flight from Dubai to Sydney became the biggest act of self‑love of Faye Louise Hughes’ life – and the start of her sobriety glow up.

In this mini replay from Season 3, Episode 8, Faye shares why 30 days alcohol‑free rarely tells you the truth, and what really shifts when you commit to 100 days.

You’ll hear:

  • The Valentine’s Day decision that changed everything

  • Why 100 days beats a 30‑day “challenge”

  • The real‑world benefits: better sleep, glowing skin, energy, and motivation

  • How those first 90–100 days lay the foundations for emotional sobriety

Hit follow on Slaying Sober, share this mini with a friend, and tag @slayingsoberpod on Instagram so these stories reach more people who think they’re alone.



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Slaying SoberBy James Date