In this first Mini Episode of the If a tree falls podcast, Harriet reflects on her journey of self-growth and how she illuminates limiting beliefs she encounters in her day-to-day life. She also shares some wisdom on Meadowsweet, her favourite foraged plant of the season, and her ambitions for the future.

The episode was hosted and produced by Harriet Mansell. The editor was Alex Troman.

Theme music by Circle

Music by Aleksey Chistilin (Lexin_Music) on Pixabay, and AGsoundtrax and Audiospacemusic on Envato.

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