Danny and Nancy chat about ways to cope with the anxiety around having anxiety in the first place, and share encouraging words to take steps forward.

Mini Episode 10: Facing the Anxiety Around Having Anxiety

Join us in real life conversations about mental health: the old, the young and everything in between. Co-hosts, Julie and Nancy are two amazing women with extensive experience in the mental health world, but they are not clinicians; they are moms on a mission advocating, informing, sharing resources, often with expert advise from an array of guests.

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Mini Episode 10: Facing the Anxiety Around Having Anxiety

Mini Episode 10: Facing the Anxiety Around Having Anxiety