Overwhelmed with feelings of stress and tension? Shifting your mindset is one of the best ways to experience relief Positive affirmations are a great tool to use to not only increase your resilience to stress but limit its impact. Jennifer lovingly offers her top 5 affirmations to help you face challenging situations or to simply clear your mind for the busy day ahead.

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MJ:

• LifebyMJ.com
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Jennifer:

• GreyandGlowing.com
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