Join me in this mini meditation/ritual suggestion for the Goddess Demeter called Saying What is So. 

Demeter's grief and emotional trauma caused her to withdraw her life force from the earth and winter came.  This mediation/ritual will encourage you to accept and acknowledge your feelings, the less time you will spend in emotional turmoil and the more energy you will have to live life.  

Saying What is So is a ritual suggestion from the Goddess Oracle deck by Amy Sophia Marashinsky with Illustrations by Harana Janto.