Reclaim You

Mini Episode: Food Freedom- What It Really Means in Eating Disorder Recovery


Listen Later

On today's mini-episode Sarah is sharing her hot take on the popular notion of food freedom, what it might really mean, and steps to get there on your journey in recovery.

Thanks for listening to Reclaim You with Reclaim Therapy!

To learn more about Reclaim Therapy and how to work with a therapist on the team, head to https://www.reclaimtherapy.org.

Be sure to comment, like and subscribe here, or on YouTube and come follow along on Instagram!

...more
View all episodesView all episodes
Download on the App Store

Reclaim YouBy Sarah Herstich & The Reclaim Therapy Team