Laura brings you a mini episode this week (don't worry, Samantha hasn't gone AWOL she will be reunited with the podcast soon!).

This time of year can be a struggle for many and depression symptoms can especially be be exaggerated. As a functioning depressive, Laura recognises this and wanted to discuss with you how complicated it can be to explain or justify why you feel so blue when its seemingly " it's the most wonderful time of the year".

You're not alone and Laura wants to remind you that you're doing the best you can and to never let your feelings and emotions be dismissed or underplayed.

Get involved and tell us about how you deal with your depression at this time of year – we’d love to hear from you! Our email is [email protected] and you can also contact us via our Instagram, Twitter or Facebook pages.

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