Welcome to this week's mini episode on the journey of healing. 

It is super amazing when we decide to take charge on our journey of healing, but often along the way, we loose hope because we are not seeing the results or the manifestation of our hard work. 

You're not alone on this. What if I tell you that in your pursue of making meaningful changes that would benefit you and those around you, your brain can interpret the new venture as dangerous. Why? because the brain likes what is familiar and predictable. When new things are introduced, your brain will find ways to deter you, because it is simply too dangerous to venture into the land  of unknown.

Please follow me on:

Recovery From Fragmented Families Instagram Page;

https://www.instagram.com/recoveryfromfragmentedfamilies/

If you have experienced estrangement, please join the private Facebook group using the link below. www.facebook.com/groups/587817455514932/  - Connect with others who have gone through family estrangement.

Product to purchase on Amazon

Forgiveness Journal: The power of letting go of what you cannot forget

https://www.amazon.com/dp/B09FRZW8XT?currency=GBP&language=en_US&ref_=pe_3052080_397514860

Use this Journal to evict people and circumstances that are living in your mind rent free.

Follow Recovery From Recovery Fragmented families Facebook page https://www.facebook.com/Recoveryfromfragmentedfamilies-101884852042983