In this follow up to our episode about understanding trauma, we speak with Monica Gonzalez, owner of Balanced Lotus Counseling & Wellness (<a href='https://www.balancedlotuscounseling.com/'>https://www.balancedlotuscounseling.com/</a>). She offers some suggestions on how we can consider dealing with the moments that challenge us. 
Email the show at reconsideredthepod@gmail.com.

In this follow up to our episode about understanding trauma, we speak with Monica Gonzalez, owner of Balanced Lotus Counseling & Wellness (https://www.balancedlotuscounseling.com/). She offers some suggestions on how we can consider dealing with the moments that challenge us. Email the show at reconsideredthepod@gmail.com.

In this follow up to our episode about understanding trauma, we speak with Monica Gonzalez, owner of Balanced Lotus Counseling &amp; Wellness (<a href="https://www.balancedlotuscounseling.com/" rel="noopener noreferrer">https://www.balancedlotuscounseling.com/</a>). She offers some suggestions on how we can consider dealing with the moments that challenge us.&nbsp;
Email the show at reconsideredthepod@gmail.com.

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Mini-Episode: Healthier ways to cope with stress

Mini-Episode: Healthier ways to cope with stress