Even while I’m on vacation this week, I wanted to leave you with something that feels supportive, especially if you’ve been feeling burnt out recently.

This mini episode is a short guided meditation for tech professionals navigating high-pressure roles: SEs, AEs, CS folks, engineering, enablement, product, and anyone else out there who’s been stuck in back-to-back meetings for too long.

Together, we’ll:

• Slow down and reset your nervous system

• Let go of pressure to always be “on”

• Remember that rest is a skill, and it’s one worth practicing

If you’ve been needing a few quiet minutes to yourself, this one’s for you.

🎧 Listen on Spotify: https://open.spotify.com/show/49FvznuxJYAptYgmwIGSiS?si=4b1e4bcb35db44ab

🔗 Connect with me on LinkedIn: linkedin.com/in/savannahforeman