This mini-episode of Grow Kinder (at Home) features Rachel Kamb, product manager at Committee for Children. Rachel discusses why social-emotional skills can be beneficial for adults, ways to practice gratitude during this difficult time, and easy ways for listeners to take care of their own wellness.
To access a free, digital gratitude exercise inspired by the forthcoming Committee for Children social-emotional learning (SEL) for adults program, visit SecondStepSELA.org.