In this mini, listen to a bit of the updates from this week and what is coming up!

Things to look forward to:

1. Zac's Backyard Ultra Recap

2. Andrew's Spartan Stadion

3. The Beer Mile

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Breaking the Barrier Social Media

Instagram: www.instagram.com/breakingthebarrierpodcast

Facebook: www.facebook.com/breakingthebarrierpodcast

Facebook Community:https://www.facebook.com/groups/breakingthebarrierrunning/

Sponsors:

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This episode is sponsored by

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