The Meatcast is officially returning January 14th, but we thought we'd give you this mini-Meatcast episode by re-sharing a brief conversation we had one year ago with Whole30 co-founder, Melissa Hartwig!

In less than 10 minutes, she gives some great tips and insights that'll help both Whole30 rookies and veterans alike!

Check out the links below for more info on Melissa, Whole30, and the EPIC Whole30 Kit!

Relevant Links

Whole30

EPIC's Whole30 Kit

Melissa Hartwig on the MindBodyGreen Podcast