The Healing Sanctuary

Mini Meditation: Calming & Heart Centering (5 minutes)


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Today we're returning to our shorter, 5 minute meditations. This one is all about taking some deep breaths, calming, and returning to the beautiful energy in your heart.

My shop with magical stuff: https://melissafield.gumroad.com

The membership is now called the DreamLife Portal: https://melissafield.gumroad.com/l/ManifestingVortex

Connect with me on Instagram: https://www.instagram.com/meditate_with_melissa

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The Healing SanctuaryBy The Healing Sanctuary