The Crone and Sage talk about a monograph that was written quite a while ago called Mini Mindfulness Moments. As they went through it, the Crone talked about how a lot of these ideas became the basis of the Liturgy of The Path. In the moments section, the two of them talk about two new moments for people to use : When Enhancing Your Creativity, and When You Feel that Frustration Growing. Of course, we close the episode with another timely Witchstones Reading by the Sage.