This episode covers:

Coaching for sensitive & introverted women

Core Values - what are they

How to identify & establish what your values are

How to embody & prioritize your values 

What you focus your energy on expands

Setting intentions & shifting your attention for 2020

This episode covers: Coaching for sensitive & introverted women Core Values - what are they How to identify & establish what your values are How to embody & prioritize your values What you focus your energy on expands Setting intentions & shifting your attention for 2020

This episode covers:

Coaching for sensitive &amp; introverted women

Core Values - what are they

How to identify &amp; establish what your values are

How to embody &amp; prioritize your values 

What you focus your energy on expands

Setting intentions &amp; shifting your attention for 2020

Mini Monday Series - Identifying Your Core Values & How to Live Them on a Bigger Level

If you’re a highly sensitive and/or introverted person who’s obsessed with deep connections, meaningful work &amp; personal growth, this podcast is for you.
The host, Kristy Vail is a Life Coach who helps HSPs &amp; introverts realize their personality strengths and develop a new sense of confidence in who they are and what they’re highly capable of.
The show is a mix of solo episodes called the Mini Monday Series which focuses on mindset framework, real life examples &amp; actionable steps to help you feel seen, supported and inspired to move forward personally and professionally with less self-doubt and more courage. The show also features interviews with thoughtful &amp; creative guests from different backgrounds who are making an impact doing meaningful work in the world while creating success on their own terms.

Business

Alternative Health

Health & Fitness

Education

Self-Improvement

Careers

If you’re a highly sensitive and/or introverted person who’s obsessed with deep connections, meaningful work & personal growth, this podcast is for you. The host, Kristy Vail is a Life Coach who helps HSPs & introverts realize their personality strengths and develop a new sense of confidence in who they are and what they’re highly capable of. The show is a mix of solo episodes called the Mini Monday Series which focuses on mindset framework, real life examples & actionable steps to help you feel seen, supported and inspired to move forward personally and professionally with less self-doubt and more courage. The show also features interviews with thoughtful & creative guests from different backgrounds who are making an impact doing meaningful work in the world while creating success on their own terms.

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Mini Monday Series - Identifying Your Core Values & How to Live Them on a Bigger Level

Mini Monday Series - Identifying Your Core Values & How to Live Them on a Bigger Level