Connected with Kristy Vail

Mini Monday Series - Increasing Your Self-Confidence & Developing Reciprocal Relationship Dynamics


Listen Later

Welcome to this Mini Monday episode, today we’re addressing relationships you feel less than confident in and how you can begin to change those dynamics in order to develop healthier relationships & more self-confidence.
This episode covers:
Having the ability to separate yourself from how you feel about someone to how you feel about yourself in relationships you feel less confident in
Building awareness in order to identify the gap in how you want to feel and how you currently feel around that person
Actionable ways you can develop a more reciprocal relationship that are within your control
Having the willingness to communicate more directly and make changes beyond your comfort zone in dynamics that no longer serve you
...more
View all episodesView all episodes
Download on the App Store

Connected with Kristy VailBy Kristy Vail