Welcome to your mini pick me up! For those of you new to our thrive tribe, these little joys of fun are bite size tidbits that feature a question tying into each weekly episode. We will both answer the question and pitch it right back to our listeners!

This week, our question will highlight what we discussed in Monday's episode which was all about how crying is not a sign of weakness and why we keep being ashamed of it.

Are you ready for this weeks question?

Question: Have you ever felt ashamed or guilty after crying over something? Why do you think that is?

We share how both of us still struggle with feelings of guilt whenever we cry in front of others.

We want you to feel less alone in this... it's ok to cry it out! You are not being a BURDEN on anyone. You can be a proud member of our Crying Club ;)

Resources:

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Baklava,

Nat & Nina