Be You Not Them

Mini Pick Me Up - Mastering Anxious Moments


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It is that time of the week!!!!! Welcome to your mini pick me up! For those of you new to our thrive tribe, these little joys of fun are bite size tidbits that feature a question tying into each weekly episode. We will both answer the question and pitch it right back to our listeners!

This week, we chatted it up about our close friend, ANXIETY. We not only discussed the various types of anxiety responses and how we have experienced them but we also talked about how we can turn anxiety into a SUPERPOWER. How you may ask? Check out Monday's episode to find out!

Today we ask ourselves and our lovely listeners the following questions:

When is your anxiety at its worst? How do you overcome that?

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Be You Not ThemBy Natassia Coelho and Nina Jean-Louis

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