Welcome to your mini pick me up! Today's topic was inspired by Monday's discussions about NIGHT TIME ROUTINES! We talked about our struggles with developing better sleep habits and what worked for us! Trust us, we're total morning people now.

In light of that, we ask ourselves the following the question for this week:

What was an unexpected change that happened once you found a good night routine?

We'd love to hear how this episode resonated with you! As always, you can hit us up on the typical channels below! Make sure to subscribe and leave a review as well. We would really appreciate it!

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