It's another mini mini episode! These little joys of fun are bite size tidbits that feature a question tying into each weekly episode. We will both answer the question and pitch it right back to our listeners!

This week's question… are you ready for it? What is a negative habit you are trying to overcome right now and how are you going to overcome it?

We both discuss a couple of bad eating habits we're trying to break, from eating when I'm bored to eating a lot of sugar. Negative habits can also be the way we think, so Nina discusses how she's trying to break out of a negative spiral whenever she gets frustrated or distracted from work.

We'd love to hear your thoughts and your answer to this week's question! As always, you can hit us up on the typical channels below! Make sure to subscribe and leave a review as well. We would really appreciate it!

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