Welcome to this week's mini pick me up episode! This weeks question ties into the AMAZING interview we had with Angie Sanchez about emotions and emotional intelligence. We highly recommend you listen to this interview, which is episode 16, because we're still reeling from it!

This week, we're discussing the below quote from Angie:

"You get to determine when it end."

This in regards to depression, anxiety, or any mental turmoil you may be dealing with. Both of us really resonated with that quote because we BOTH had to make the choice in the past in order to get better.

We'd love to hear your thoughts to this quote as well! As always, you can hit us up on the typical channels below! Make sure to subscribe and leave a review. We would really appreciate it!

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