<p>Betsy Thurston MPH RD identifies the 6 most common reasons why people procrastinate working on their health and eating goals. She provides specific ideas on how to start reversing the procrastination problem. </p>

Betsy Thurston MPH RD identifies the 6 most common reasons why people procrastinate working on their health and eating goals. She provides specific ideas on how to start reversing the procrastination problem.

MINI PODCAST: Procrastination.  The I'll start tomorrow problem

This podcast by Dietitian and Integrative Health Coach Betsy Thurston will cover practical ways to manage weight and eating challenges. You will learn how to stop binge eating, control weight without dieting, and develop a new relationship with eating, food, and your body. See www.betsythurstonrd.com for additional information

Share MINI PODCAST: Procrastination. The I'll start tomorrow problem

Sign up to save your podcasts

MINI PODCAST: Procrastination. The I'll start tomorrow problem

MINI PODCAST: Procrastination. The I'll start tomorrow problem