In this mini pour, I share honestly about needing to pause. Fatigue and sparks of pain have made it hard to focus — and since this podcast is about honesty, I can’t pretend I’ve got it all in me this week.

Episode 6 will come next week, and it’s a deep one about emotional undernourishment and loneliness in relationships.

For now, thank you for giving me space to show up human, not perfect. This is A Quiet Pour.