WAKE UP! with Joni

MINI: RELAXATION is NOT a Luxury, It's a Necessity + 11 Ways To Take Your Life Back and Learn to Relax and Enjoy


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People are not good at relaxation. It gets lost in the shuffle of your busy life. Here is a menu of relaxation techniques and the reasons why you should make the effort to change your ways. You have exactly ONE LIFE and you are the only one that can curate your experience. Take ten minutes now and see what's here for you!

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WAKE UP! with JoniBy Joni Caldwell Lerner: Leadership and Life Strategist Coach

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