This guided Mini Meditation Retreat from Soul Essent and Laurie Clemans, provides a few minutes of inner tenderness. Return to it whenever you feel your nervous system amping up.

Interested in finding out how one-on-one wisdom life & leadership coaching can transform your life, staying connected through my uplifting newsletters, and/or joining a meditation and coaching workshop? Please email me at: [email protected] with your contact information and specific interest.

With gratitude and metta, Laurie Clemans #laurieclemans
Learn more at www.essentcoaching.com