Parenting while Autistic

Mini-Series: Recovering from Dysregulation and Refilling the Tank

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In this episode, Dr. Lana Ferris discusses:

  • The importance of recognizing and addressing dysregulation in autistic parents
  • Strategies for recovering from dysregulation
  • Methods for refilling your energy tank

    • Key takeaways:

    1. Dysregulation can manifest in various ways and it's crucial to identify personal signs
    2. Recovery strategies include sensory inputs and engaging in special interests

      3. Connect with us:

      • Email: [email protected]
      • Instagram: @parenting_while_autistic
      • Facebook: Parenting While Autistic
      • Website: parentingwhileautistic.com
      • YouTube: Parenting_while_autistic
        • ...more
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        Parenting while AutisticBy Dr Lana Ferris, Autistic Mother