Hey everyone, Thank you for listening to today's episode! Happy December!

Today we will be talking about the foundation of a self-relationship, the impact of self talk, the role of self-care in a self-relationship, overcoming self-doubt, building confidence, developing a growth mindset, and the importance of building a supportive network.

We cover A LOT in this episode.

Favs:

Stanley Cup: https://ca.stanley1913.com/collections/water-bottles

Coal & Canary Candles: https://www.coalandcanary.com/

Cable Knit Sweater (not marsh-mellow hot-chocolate, but smells just like it): https://www.coalandcanary.com/product-page/cable-knit-scarf-1

Episodes Mentioned:

https://spotifyanchor-web.app.link/e/IapdHK1yeFb

https://spotifyanchor-web.app.link/e/vpfZdM6yeFb

https://spotifyanchor-web.app.link/e/5t5epH8yeFb

Socials:

Simply Self Love Podcast Instagram: https://www.instagram.com/simplyselflovepodcast

Sarah's Personal Instagram: https://www.instagram.com/sarkaitlin