I'm very sad to share that last Friday we had to say goodbye to my best orange friend and relaxation mentor, Rusty the cat. I share a couple of lessons that are helping me as I grieve, and that you might find helpful, too. 

RESOURCES MENTIONED:

• Want to weigh in on what I should offer next? Take my short (5-minute!) community survey and let me know what you think!

• S1 E14: Presence + Holding Space with Sara Garnier

• My tribute to Rusty the cat

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