Over the past 15 years, since changing my career, my geography, my habits and my name, I've been on a great quest to learn about what makes us humans tick.  On this episode, I go solo to share some of the significant things I've learned about change along the way. 

What it means to make big life changes - do they really matter?
Why change is both so hard, as well as unavoidable.
What is the cage that keeps us all trapped in these loops of suffering?
And how do we fly free?

Join me for this juicy little snapshot into the human mind to understand yourself, and the people around you, a little better.

Support the show

Follow Mel Bampton for upcoming opportunities to support you to become a Master of Change:

• Instagram: @melbampton_
• Leave a review on Apple Podcast: 'Mel Bampton Presents...How Human'
• Subscribe to the website & get Mel's free 'Slaying Bad Habits Ebook'

Catch some of Mel's presentations:

The Uncensored Truth About Ovaries
Message From The Bottle: Stories Of Sobriety