Breaking the Barrier

Mini- Speed Workout With Brendan Spasovski


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Listen in as Brendan Spasovski and I go on his first speed workout in 2 years to (possibly) start off his training to get him MARATHON READY!  He's got the crazy determination to really go the distance.  Let's stay tuned and hopefully see more of his journey ahead!


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Breaking the BarrierBy Andrew Lorenzo & Zac Domagalski

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