Today I am giving you a bonus episode where I am going to be taking you through a guided positive self talk script that will focus on the energies surrounding the winter solstice.

The Winter Solstice marks the shortest day and longest night of the year.

It is typically a time for inner reflection and the time to gain strength from within as we get ready to embark on a new journey as the days of daylight begin to increase after The Winter Solstice.

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