<p>Want to experience more? Join Will and team Lofti for live <a href="https://www.getlofti.com/workshops">wellbeing workshops</a> with Sound Healing, Yoga & Meditation. </p>

Want to experience more? Join Will and team Lofti for live wellbeing workshops with Sound Healing, Yoga & Meditation.

<p>Want to experience more? Join Will and team Lofti for live <a href="https://www.getlofti.com/workshops" rel="noopener noreferrer">wellbeing workshops</a> with Sound Healing, Yoga &amp; Meditation.&nbsp;</p>

Mini Yoga Nidra Meditation for Insight

Hi! I'm Will Harris, a global health and fitness expert, entrepreneur, yoga and mindful meditation instructor based in Chicago. I believe meditation can be found at any moment of any day and can be used to cultivate clarity, promote relaxation and allow space for perspective - no matter what life has in store for us. Enjoy these meditations, taking a mindful moment throughout the day to invite in self-compassion, relieve stress, and find overall wellbeing.

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Mini Yoga Nidra Meditation for Insight

Mini Yoga Nidra Meditation for Insight

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