Sign up to save your podcasts
Or
Share Minicast: How Lifestyle Medicine Can Make the Changes You Need
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Minicast: How Lifestyle Medicine Can Make the Changes You Need
Lifestyle Medicine focuses on educating and motivating patients to change personal habits and behaviors by focusing on whole food, plant-predominant diet, regular physical activity, restorative sleep, stress management, avoidance of risky substances, and positive social connections.
We discuss this topic with lifestyle medicine expert Dr. Cate Collings, Director of Lifestyle Medicine at El Camino Hospital and President of the American College of Lifestyle Medicine.
View all episodes
By Healthcare Consumer Rights Foundation
5
1515 ratings
Lifestyle Medicine focuses on educating and motivating patients to change personal habits and behaviors by focusing on whole food, plant-predominant diet, regular physical activity, restorative sleep, stress management, avoidance of risky substances, and positive social connections.
We discuss this topic with lifestyle medicine expert Dr. Cate Collings, Director of Lifestyle Medicine at El Camino Hospital and President of the American College of Lifestyle Medicine.