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Helping myself and others let go of the stress in life with greater ease. Sharing my thoughts on minimalism, mindfulness and how to experience a richer side to life.minimaltomindful.com... more
FAQs about Minimal to Mindful:How many episodes does Minimal to Mindful have?The podcast currently has 19 episodes available.
February 01, 2021Healthy HabitsLet’s get honest about doing what’s best for our health....more14minPlay
January 14, 2021Future ObsessingWe obsess a lot about the future and we often falsely assume it will alleviate our problems!...more13minPlay
January 07, 2021ControlThoughts on refocusing your time and attention toward what’s in your control (versus what’s not)...more16minPlay
December 30, 2020DeclutteringThoughts on how to let go of physical possessions and decluttering minimalism style!...more14minPlay
December 19, 2020Bonus Episode: Podcast recos!Here are some of my favourite podcasts from the past few months!...more4minPlay
December 19, 2020AddictionOur culture normalizes a lot of unhealthy addictions (alcohol, sugar, over eating, etc). We need to start being more honest about what makes us feel unwell....more8minPlay
December 15, 2020Collective ConsciousnessInspired by Dr. Greer’s documentary “Close Encounters of the Fifth Kind” and his discussions on mindfulness and collective consciousness...more16minPlay
December 13, 2020Bonus Episode: UFO Documentaries!Here are some recos if aliens and UFOs are your thing!...more3minPlay
FAQs about Minimal to Mindful:How many episodes does Minimal to Mindful have?The podcast currently has 19 episodes available.