FREE MINI BREATHWORK COURSE: SERENITY SLEEP BREATHWORK

Thanks for listening to the podcast—I hope you settle in and enjoy!

Questions about how breathwork can support your simple living, minimalistic lifestyle or emotional minimalism? Email me at: howtobeaminimalist @ gmail.com.

You can also message me on Instagram here:
https://www.instagram.com/katies_simplified_life

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Disclaimer: Please do not practice the meditation while driving, in water, or in any other unsafe area.

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How to be a Minimalist: A Beginner’s Guide

How to be a Minimalist with Kids

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HowtobeaMinimalist YouTube Channel

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PODCASTS AND YOUTUBE CHANNELS I ENJOY:

Fabled Collective Podcast

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