Less is more! Too often, minimalism is associated with restrictions, having few material possessions, an empty home, or no shopping. Ironically, the goal is actually more freedom: freedom from stress and societal pressure. It allows you to create more, spend your time and energy on things that matters, pursue passions, and know yourself.

In this episode, we're sharing our experience about becoming a minimalist and what it brings into your life:
• Eric's experience as a minimalist [1:11]
• The issue is the meaning we give to the things we own [4:22]
• What if these "things" bring me happiness? [5:00]
• Be conscious when you're about to buy something [6:30]
• Minimalism is more about the experience in life - focus on what's important in your life [7:30]
• Where should I start? Practical advice [8:42]
• What about items with sentimental value? [11:20]
• One of the first steps - know who you are to understand what you need [14:05]

Check out the website theminimalists.com for more resourceful information

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