The M.E.S.S. Minimalist

Minimalism & The Grieving Process


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In this heartfelt episode of The M.E.S.S. Minimalist, host Marlena Charming explores how

minimalism can support us through one of life’s hardest experiences: grief.

When we lose

someone we love, the world can feel unbearably heavy—cluttered with emotions, memories, and the weight of daily life. Minimalism offers a gentle way forward, helping us create space to
feel, heal, and remember with intention.
From choosing what to keep of a loved one’s belongings, to simplifying routines during
overwhelming days, Marlena shares practical steps to honor both your grief and your well-being.

Whether you’re in the midst of loss or supporting someone who is, this episode offers comfort,

perspective, and tools for navigating the grieving process with compassion.

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The M.E.S.S. MinimalistBy Marlena Charming