I talk with Jeffrey Ford about his minimalist approach to marathon training. Jeff typically runs no more than 15-20 miles per week, yet can run a 2:51 marathon. He attributes his success to using Crossfit Endurance and Pose Running Technique.

--- 

Send in a voice message: https://anchor.fm/aaronolson/message
Support this podcast: <a href="https://anchor.fm/aaronolson/support" rel="payment">https://anchor.fm/aaronolson/support</a>

I talk with Jeffrey Ford about his minimalist approach to marathon training. Jeff typically runs no more than 15-20 miles per week, yet can run a 2:51 marathon. He attributes his success to using Crossfit Endurance and Pose Running Technique. --- Send in a voice message: https://anchor.fm/aaronolson/message Support this podcast: https://anchor.fm/aaronolson/support

I talk with Jeffrey Ford about his minimalist approach to marathon training. Jeff typically runs no more than 15-20 miles per week, yet can run a 2:51 marathon. He attributes his success to using Crossfit Endurance and Pose Running Technique.

--- 

Send in a voice message: https://anchor.fm/aaronolson/message
Support this podcast: <a href="https://anchor.fm/aaronolson/support" rel="noopener noreferrer">https://anchor.fm/aaronolson/support</a>

Minimalist Running, Crossfit Endurance – Jeffrey Ford

Philosophy, self-improvement, stoicism, existentialism.

Share Minimalist Running, Crossfit Endurance – Jeffrey Ford

Sign up to save your podcasts

Minimalist Running, Crossfit Endurance – Jeffrey Ford

Minimalist Running, Crossfit Endurance – Jeffrey Ford