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Do you minimise your feelings? I did this last week in relation to stage 4 COVID-19 restrictions, and I ate!
Learn what happens when we minimise and intellectualise your feelings and how to turn this around to avoid weight gain.
What to learn more around how I did this, send me a message and I'll share it with you:
https://www.facebook.com/georgiebeames/inbox
By Georgie Beames, Psychologist Weight Loss Surgery & Weight Loss Medications4.6
2323 ratings
Do you minimise your feelings? I did this last week in relation to stage 4 COVID-19 restrictions, and I ate!
Learn what happens when we minimise and intellectualise your feelings and how to turn this around to avoid weight gain.
What to learn more around how I did this, send me a message and I'll share it with you:
https://www.facebook.com/georgiebeames/inbox