Reverse The Rebound Weight Gain Podcast

Minimising Your Feelings Will Lead To Weight Gain


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Do you minimise your feelings? I did this last week in relation to stage 4 COVID-19 restrictions, and I ate!

Learn what happens when we minimise and intellectualise your feelings and how to turn this around to avoid weight gain.

What to learn more around how I did this, send me a message and I'll share it with you:

https://www.facebook.com/georgiebeames/inbox

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Reverse The Rebound Weight Gain PodcastBy Georgie Beames, Psychologist Weight Loss Surgery & Weight Loss Medications

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