Happy Holidays my fam!

I have a special surprise for you! I will be uploading mini-episodes every day until January first. These episodes will be between 5 to 10 minutes long. I am so excited about them because I want to focus in on a topic and give you guys a tangible action step that you can apply to your life.

Today we are talking about motivation because I know that one of these days you will wake up and think you need to work out and get your motivation in check. I hope this episode reminds you of your strength through the holidays because YOU can literally do anything you set your mind to my friend.

Time Stamps:

(3:20) The real deal on motivation and why you can NOT count on it!

(7:30) How to move past not being motivated.

Resources & Links

Check out my latest fitness apparel or join my fitness app through my website

https://www.anniefitlifefitme.com/about

Get daily personal development inspiration,  mindset practices, workouts, and lifestyle fun by following me on Instagram!

https://www.instagram.com/annie_fitlifefitme/

Get podcast updates, inspiration to boost your day and, personal growth quotes by following the Let's Get Uncomfy Podcast on Instagram!

https://www.instagram.com/letsgetuncomfy.podcast/

About Annie

Annie Graft is the CEO of Fit Life Fit Me, she has a passion for fitness, health, and personal growth. Annie found her love of fitness through her career in the Air Force and gymnastics. Her mission is to stand for more than just fitness or workouts because life is much more than abs! She wants YOU to find what sets your heart on fire and pursue that! Your life is in YOUR hands, so get up and go after your dreams!