🎧 Welcome to this weeks minisode! In this episode, I speak on my journey to a 'good' relationship with food, diet culture and its impact and how to heal find the best way of eating for YOU.

🔔 My series' will still be coming but they take time!! So I am doing these minisodes weekly to tide you over 🙂  ⏰ 

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#dietculture #fitness #health #womenshealth #movement