Welcome to Minisode #3! Today we are going to talk about the habits of UNhappy people because there is definitely a trend there my friends. So, I am going to give you 5 habits unhappy people tend to do. 

Time Stamps to tune in for:

(1:50) Seeking perfection

(4:00) Listening to negativity

(5:35) Getting stuck in the past or obsessed with the future.

(7:40) Comparison mode

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About Annie

Annie Graft is the CEO of Fit Life Fit Me, she has a passion for fitness, health, and personal growth. Annie found her love of fitness through her career in the Air Force and gymnastics. Her mission is to stand for more than just fitness or workouts because life is much more than abs! She wants YOU to find what sets your heart on fire and pursue that! Your life is in YOUR hands, so get up and go after your dreams!