Let's Get Uncomfy

MINISODE 5: Habits of HAPPY People


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I hope you are all having a wonderful holiday season! Today we are continuing with our minisodes to get you prepped for the epic year you will have in 2021.

A few minisodes ago we talked about the habits of UNhapppy people so we cleared the air we know what we gotta stop doing for next year. Now I want to dig into the habits that help you that get you on track so that you are the happiest you can be every day.


(1:49) Having a positive outlook

(2:49) Surround yourself with positive people

(4:23) Happy  people express gratitude

(7:20) Don’t hold grudges

(8:53) Create time to do what you love


Resources & Links

Check out my latest fitness apparel or join my fitness app through my website

https://www.anniefitlifefitme.com/about

Get daily personal development inspiration,  mindset practices, workouts, and lifestyle fun by following me on Instagram!

https://www.instagram.com/annie_fitlifefitme/

Get podcast updates, inspiration to boost your day and, personal growth quotes by following the Let's Get Uncomfy Podcast on Instagram!

https://www.instagram.com/letsgetuncomfy.podcast/


About Annie

Annie Graft is the CEO of Fit Life Fit Me, she has a passion for fitness, health, and personal growth. Annie found her love of fitness through her career in the Air Force and gymnastics. Her mission is to stand for more than just fitness or workouts because life is much more than abs! She wants YOU to find what sets your heart on fire and pursue that! Your life is in YOUR hands, so get up and go after your dreams!

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Let's Get UncomfyBy Annie Graft

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