
Sign up to save your podcasts
Or
Today we are talking about goal setting for 2021 and how to properly set goals so that we are not disappointed in our goals. Because the truth is goals should be something that pumps you up! Not pulls you down. It should not be a nasty process or word to you, so join me as we talk about how to set goals that are controllable and get you so excited to accomplish you can't stop working on them!
Important moments to tune in for:
(3:20) Focus on achievable goals, not things that are out of your control.
(6:32) Make sure they are things that actually will bring you joy.
(8:13) Choose goals that push you to grow & allow you to progress in this life.
Resources & Links
Check out my latest fitness apparel or join my fitness app through my website
https://www.anniefitlifefitme.com/about
Get daily personal development inspiration, mindset practices, workouts, and lifestyle fun by following me on Instagram!
https://www.instagram.com/annie_fitlifefitme/
Get podcast updates, inspiration to boost your day and, personal growth quotes by following the Let's Get Uncomfy Podcast on Instagram!
https://www.instagram.com/letsgetuncomfy.podcast/
About Annie
Annie Graft is the CEO of Fit Life Fit Me, she has a passion for fitness, health, and personal growth. Annie found her love of fitness through her career in the Air Force and gymnastics. Her mission is to stand for more than just fitness or workouts because life is much more than abs! She wants YOU to find what sets your heart on fire and pursue that! Your life is in YOUR hands, so get up and go after your dreams!
4.9
401401 ratings
Today we are talking about goal setting for 2021 and how to properly set goals so that we are not disappointed in our goals. Because the truth is goals should be something that pumps you up! Not pulls you down. It should not be a nasty process or word to you, so join me as we talk about how to set goals that are controllable and get you so excited to accomplish you can't stop working on them!
Important moments to tune in for:
(3:20) Focus on achievable goals, not things that are out of your control.
(6:32) Make sure they are things that actually will bring you joy.
(8:13) Choose goals that push you to grow & allow you to progress in this life.
Resources & Links
Check out my latest fitness apparel or join my fitness app through my website
https://www.anniefitlifefitme.com/about
Get daily personal development inspiration, mindset practices, workouts, and lifestyle fun by following me on Instagram!
https://www.instagram.com/annie_fitlifefitme/
Get podcast updates, inspiration to boost your day and, personal growth quotes by following the Let's Get Uncomfy Podcast on Instagram!
https://www.instagram.com/letsgetuncomfy.podcast/
About Annie
Annie Graft is the CEO of Fit Life Fit Me, she has a passion for fitness, health, and personal growth. Annie found her love of fitness through her career in the Air Force and gymnastics. Her mission is to stand for more than just fitness or workouts because life is much more than abs! She wants YOU to find what sets your heart on fire and pursue that! Your life is in YOUR hands, so get up and go after your dreams!
365,253 Listeners
0 Listeners
11,143 Listeners
3,464 Listeners
61 Listeners