According to many studies, Americans have self-care all wrong. Is stress running your life and ruining your health? Listen in for the big reasons we need to straighten this out and for some tips on how to implement your own self-care routine.

Follow us on Instagram @theleadershipcoachinggroup

According to many studies, Americans have self-care all wrong. Is stress running your life and ruining your health? Listen in for the big reasons we need to straighten this out and for some tips on how to implement your own self-care routine. Follow us on Instagram @theleadershipcoachinggroup

Minisode 8: Self-care: Nourish to Flourish

Lead Fresh is the space for leaders tired of mask leadership. If you’re craving leadership that's alive, ethical, and heart-rooted — this is your tribe. Each episode, we dig into what it really takes to lead from truth, not filter: the micro shifts, the courageous conversations, the invisible barriers, and the relationships that matter most. Whether you lead a team, influence in a matrix, or simply lead yourself, this show gives you tools, stories, and clarity to show up fully. New episodes drop every week. You used to know us as The Leadership Coaching Group podcast.&nbsp; It's still us, just with a fresh take. &nbsp;

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Lead Fresh is the space for leaders tired of mask leadership. If you’re craving leadership that's alive, ethical, and heart-rooted — this is your tribe. Each episode, we dig into what it really takes to lead from truth, not filter: the micro shifts, the courageous conversations, the invisible barriers, and the relationships that matter most. Whether you lead a team, influence in a matrix, or simply lead yourself, this show gives you tools, stories, and clarity to show up fully. New episodes drop every week. You used to know us as The Leadership Coaching Group podcast.  It's still us, just with a fresh take.  

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Minisode 8: Self-care: Nourish to Flourish

Minisode 8: Self-care: Nourish to Flourish