Being a Whole Person

Minisode: Intentionally Clearing Mental Space


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I share some ways that I'm helping my brain feel less overstimulated lately, as how I'm creating pockets of time where I'm not doing anything, which has been great in clearing space for creative thinking.


I'm trying out this casual mini episode format on the weeks between regular episodes. Let me know what you think, I always welcome your feedback!

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Being a Whole PersonBy Rebecca Hass

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